The Healthy HABIT
Body Breakthrough Program

Coaching created to specifically support you in achieving your weight loss goal

Knowing that each and every one of us is different, Susan can tailor the below program to suite your needs. The sessions are one-on-one as the weight loss journey is hard enough without comparing yourself to anyone else.

This program can work for you:

  • If you have already undertaken weight loss surgery and seek tools and support to ensure you do not regain the weight.
  • If you are contemplating weight loss surgery and would like support through the journey, to make the tool work best for you.
  • If your surgeon has asked you to prepare for weight loss surgery within a six to twelve month period.
  • If you wish to lose weight without undertaking surgical intervention and need someone in your corner who truly understands.
  • If you seek an alternative to surgery via hypnosis.

The Healthy HABIT Program is a minimum of six weekly one on one coaching sessions utilising the elements of the RAPID Results model from Authentic Education 

Headspace

Setting an intention for what you want to achieve from the coaching
– and it is usually not only about weight loss.

Alignment 

Forming awareness around why your goal is important to you and how best to achieve it
Gaining clarity on your desired result

Breakthrough

Identifying the actions and resources required to achieve your goal, working through what’s holding you back and setting a plan for success

Implementation

Creating a program, incorporating mindset, diet and exercise (if suited), tailored to your personal needs that is easy to implement and maintain in your every day life so you can achieve your outcomes

Transformation

Building on the new learnings and awareness and seeing the changes in your body and confidence – Becoming your own best friend and coach

The Platinum Program also features hypnotherapy sessions, focussing on changing your mindset around food, or if suited, Gastric Sleeve Hypnotherapy.

Gastric sleeve hypnotherapy

Hypnotherapy can be utilised to retrain the mind to become satisfied with much smaller food portion sizes. It can change the way you think about food and your relationship with it. The process is very safe, has no side effects. It does not involve the use of any drugs, it is completely painless, and there is no need to take time off from work in order to recover.

As someone who has undergone Gastric Sleeve and Gastric Bypass surgery I have been able to implement a personal narration to the program not able to be achieved by others and will work with you to explore and identify if this option would work for you.

The Healthy HABIT - Body Breakthrough Programs

PLATINUM

Healthy HABIT Program
$797
$ 497 monthly
  • Unlimited one-on-one coaching
       (minimum two months)
  • Healthy HABIT Model
  •  Headspace
  •  Alignment
  •  Breakthrough
  •  Implementation
  •  Transformation
  • Habit Stacking Guide
  • Habit Tracker
  • Unlimited Email Support
  • Personalised Intention
  • Personalised Meditation
  • Unlimited SMS Support
  • Personalised Hynotherapy

GOLD

Healthy HABIT Program
$597
$ 397 monthly
  • Weekly one on one coaching
       (minimum two months)
  • Healthy HABIT Model
  •  Headspace
  •  Alignment
  •  Breakthrough
  •  Implementation
  •  Transformation
  • Habit Stacking Guide
  • Habit Tracker
  • Email Support (once weekly)
  • Personalised Intention
  • Pre-recorded Meditation
  • SMS Support (once weekly)
Popular

SILVER

Healthy HABIT Program
$497
$ 297 monthly
  • Fortnightly one on one coaching
       (minimum three months)
  • Healthy HABIT Model
  •  Headspace
  •  Alignment
  •  Breakthrough
  •  Implementation
  •  Transformation
  • HABIT Stacking Guide
  • HABIT Tracker
  • Email Support (once weekly)
  • Pre-recorded Intention
  • Pre-recorded Meditation

Ready to commit or have more questions?

Book a FREE no-obligation chat.

We can discuss you struggles and achievements, where you want to be and how, together, we can meet your goals.

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